Myanmar people are facing the impacts in the third wave of COVID-19 and waiting for their turn to be victims of COVID-19 since 2020. So far, a total of 354,279 people have been infected by the pandemic, over 13,000 of who have died of the disease.
Most of the confirmed patients have healed their sufferings but it is sure that they would never forget such bitter experiences. While suffering from the disease, they faced various kinds of bitter sufferings. In fact, such bitter ones would be invaluable in the future.
Those recovered people should share their experiences with other people how to encounter the impacts of COVID-19, how to overcome challenges of the disease, and how to cure themselves to have recovery from the disease. They have to disseminate their experiences in suffering from the disease to the people through media. They have to share the actual experiences without any fabricated ones with other people. If so, people will have the accurate and true information from each other how to prepare their health.
If the people have doubt about their health conditions, they should receive medical checkup at the clinics or hospitals. They should seek consultation of medical specialists and follow their instructions strictly.
The information shared with one after another must not be exaggerated. All the people need to disseminate the invaluable experiences. All the people must primarily abide by the health guidelines for prevention, control and treatment of COVID-19.
The people need to take oxygen from natural breezing, vitamins from vegetables and fruits as well as sunray, and proteins from meat and beans as well as soups. They have to eat nutritious foods for ensuring immune sufficiency to fight against the pandemic. If they have to take healthcare themselves, they can be free from danger of severe diseases. Moreover, they have to avoid heavy works. They should take a many-hour rest a day.
People need to encourage each other while fighting against COVID-19. They should take care not only of various diseases such as seasonal flu and DHF but also of COVID-19 pandemic. If the people have doubt about their health conditions, they should receive medical checkup at the clinics or hospitals. They should seek consultation of medical specialists and follow their instructions strictly.
Don’t underestimate the impacts of COVID-19. But, don’t too much fear it. COVID-19 will not totally disappear from the world. So, we have adequate capacity and immunity to overcome the attacks of COVID-19 in the future.